Resources
Benefits of health coaching
What Is a Health and Wellness Coach? - Cleveland Clinic
What Is A Health Coach | NBHWC
Health coaching is effective. Should you try it?
Health coaching: The science and art of behavior change - American College of Lifestyle Medicine
Evidence Based Resources
I refer to evidence-based resources when clients desire to learn more.
American College of Lifestyle Medicine
Department of Health & Human Services HHS
The Institute for Functional Medicine
American College of Sports Medicine
and more!