Health and Wellness Coaching Disclaimer
Last Updated: July 18, 2026.
Nature of Health & Wellness Coaching
So Thrive Coaching LLC provides health and wellness coaching services designed to support sustainable behavior change and whole-person wellness. Coaching is a collaborative process that helps clients clarify their goals, build healthy habits, navigate barriers, and make meaningful lifestyle changes aligned with what matters most to them.
Scope of Coaching
Health coaching is not medical care, mental health therapy, or personal training. Coach does not diagnose, treat, cure, or prevent any medical or mental health condition. Coaching is not a substitute for diagnosis, treatment, or advice from a licensed healthcare professional.
Educational Information
Information shared through this website, coaching sessions, workshops, downloadable resources, emails, or other materials is intended for educational purposes only. Coach strives to provide accurate, current, and evidence-based and evidence-informed health and wellness resources; however, health research continues to evolve, and information should be considered alongside guidance from your healthcare team.
Working With Your Healthcare Team
Health coaching works best as part of your overall healthcare team. Always consult your qualified healthcare professional before making significant changes to your nutrition, physical activity, medications, supplements, or other aspects of your health. Never disregard or delay seeking professional medical advice because of information discussed through coaching or this website. If you are experiencing a medical or mental health emergency, call 911 or your local emergency services immediately.
Your Role
Coaching is a partnership. You remain responsible for your own decisions, actions, and healthcare choices. While Coach provides support, accountability, as well as evidence-based and evidence-informed resources, you are the expert on your own life and are responsible for determining what is appropriate for you.
If you have questions about health coaching, how your information is protected, or the use of this website, please visit our FAQs, Terms of Use, and Privacy Policy.